Acupressure assists with Dental Anxiety in Children

Acupressure assists with dental anxiety in children. A team at Narayana Dental College & Hospital in India, have found that acupressure can be successfully used to reduce dental anxiety in children. A total of 375 children, aged 8 to 12, who were scheduled for scaling and/or restorative procedures, were randomly assigned to one of three groups: acupressure, sham acupressure or control. The acupressure points chosen are traditionally used for calming, whilst the sham points are not known to have any such effect.

Significant differences were observed between the three groups, in terms of subjective anxiety scores, objective behaviour ratings, and pulse rates. The acupressure group displayed the lowest anxiety score based on all measures.

(Effectiveness of Acupressure on Dental Anxiety in Children. Pediatric Dentistry, 15 May 2018.)

Lavender for Anxiety

Acupuncture in Exeter: lavender for anxiety.Lavender has often been used as a calming agent for anxiety, and to help with the onset of sleep. By studying mice, a team at Kagoshima University, Japan, has now confirmed the identity of the relevant component of lavender oil and its mechanism of action. The anxiolytic (ie anxiety-reducing) chemical is one of the terpene alcohols in lavender, called linalool. Moreover, the researchers established for the first time that linalool must be smelt in order to produce its calming effect, as opposed to being absorbed in the lungs or taken up by the bloodstream.

The team say their findings may lead to the clinical application of linalool odour for anxiety disorders and to alleviate preoperative stress.

(Linalool Odor-Induced Anxiolytic Effects in Mice. Frontiers in Behavioral Neuroscience, 23 October 2018.)

Acupuncture and Anxiety

Research from Portugal: acupuncture and anxiety. A systematic review undertaken by researchers in Portugal looking at acupuncture and anxiety, suggests there is good scientific evidence for the use of acupuncture to treat the disorder. Thirteen studies were selected and all reported a significant decrease in anxiety for the acupuncture treatment group relative to the control group. Acupuncture was also associated with fewer side effects compared with conventional treatment.

(Acupuncture and electroacupuncture for anxiety disorders: A systematic review of the clinical research. Complementary Therapies in Clinical Practice, May 2018.)

Acupuncture for Anxiety in Children

Research from Canada: acupuncture for anxiety in children. A pilot study undertaken by Canadian researchers suggests that acupuncture may be useful for treating anxiety in children. A total of 20 children with anxiety, aged 8 to 16, were randomised to either receive acupuncture once a week for five weeks, or to go on a waiting list as control. Treatment was individually tailored and combined with cupping and/or ear seeds if appropriate.

After the five weeks, anxiety was significantly lower in the acupuncture group compared to the control group. Acupuncture was judged to be a safe and acceptable treatment for children and adolescents with anxiety.

(Pilot study of acupuncture to treat anxiety in children and adolescents. Journal of Paediatrics & Child Health, 6 April 2018.)

Acupuncture reduces Stress at University

Acupuncture reduces stress at university.American researchers have found that a course of acupuncture can significantly and persistently reduce stress among university students and staff. They looked at 111 individuals with high self-reported stress levels, who worked or studied at a large urban university in the south-western United States. Participants were recruited via GPs, flyers and the university health department website. They were randomly allocated to receive either acupuncture or sham acupuncture once a week for 12 weeks. While both groups showed a substantial initial decrease in perceived stress scores, 3 months after treatment the true acupuncture group showed a significantly greater treatment effect (40% decrease on pre-treatment stress score) than the sham group (24% decrease).

(Effectiveness of Acupuncture Therapy on Stress in a Large Urban College Population. Journal of Acupuncture & Meridian Studies, June 2017.)